Sunday, January 31, 2016

Showing Up for Life

A part of recovery is realizing how much we hide ourselves from the life we truly want.  It isn't just about food or our bodies.

Many people who diet/binge/or have binge eating disorder have the core belief that they are unworthy of love.  So they deny themselves love.

They deny themselves the job they want, the relationship, the clothes, the trip abroad, etc.  And they deny themselves the chance to feel hunger and to eat food they enjoy.

It's time to say NO MORE! Stand up! Love yourself.  Love your body!  Eat food you LOVE!  Spend time with people YOU LOVE!  Believe you can have the job, life, car, and whatever you desire!

Jump and the net will appear.

Daniela

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